Web Stories
Practice stories
Each article in the library, told in a few short pages to flip through on your phone.
50 stories · Tap to open, then tap either side to turn the page
Daily chanting
What Is Chanting? A Beginner's Guide6 pages
How to Build a Daily Chanting Habit6 pages
What Is the Best Time of Day to Chant?6 pagesMorning Chanting: A Calm Way to Begin the Day6 pages
How Evening Chanting Can Help You Unwind6 pages
How Long Should Beginners Chant Each Day?6 pagesHow to Combine Chanting and Meditation in One Practice6 pagesHow to Practice in Five Minutes When You Are Busy6 pages7 Ways to Stay Consistent With Chanting6 pages
How to Create a Chanting Space at Home6 pagesWooden fish, bells & instruments
What Is a Mokugyo? The Meaning of the Wooden Fish6 pagesWhy Is a Wooden Fish Used During Chanting?6 pagesHow to Keep a Wooden Fish Rhythm as a Beginner6 pagesDoes a Fast or Slow Wooden-Fish Rhythm Matter?6 pagesWhat Does a Buddhist Bell Mean in Practice?6 pagesWhen Should You Use a Bell in a Practice Session?6 pages
What Is a Singing Bowl? A Gentle Introduction6 pagesWhy Can Singing-Bowl Sound Feel Relaxing?6 pages
What Is a 108-Bead Mala?6 pagesHow to Use a 108-Bead Mala While Reciting6 pagesMeditation & mindfulness
What Is Meditation? A Beginner's Guide6 pagesHow to Meditate for Five Minutes a Day6 pagesIs Morning or Evening Meditation Better?6 pagesWhat Can Ten Minutes of Mindfulness a Day Change?6 pagesA Simple Breath Meditation Guide6 pagesHow to Focus When Your Mind Keeps Wandering6 pagesWhy Can Sound Help You Focus in Meditation?6 pagesMeditation With a Bell: A Beginner's Guide6 pagesHow to Build a Daily Mindfulness Routine6 pagesMeditation Before Sleep: A Simple Ten-Minute Routine6 pagesRoutines & challenges
A 7-Day Chanting Challenge for Beginners6 pagesA 7-Day Meditation Challenge: Just Five Minutes a Day6 pagesA 21-Day Plan to Build a Mindfulness Habit6 pagesA Ten-Minute Morning Routine to Start the Day6 pagesA Ten-Minute Routine Before Bed6 pagesSeven Days of Practice With a Wooden Fish6 pagesSeven Days of Practice With a Singing Bowl6 pages108 Daily Recitations: How to Build the Habit6 pagesA 15-Minute Chanting Routine for Busy People6 pages30 Days to Build a Meditation and Chanting Habit6 pagesPractical questions
What Should I Do if I Cannot Focus While Meditating?6 pagesWhy Do I Quit Meditation After a Few Days?6 pagesHow Can I Remember to Practice Every Day?6 pagesHow Many Minutes Should I Meditate Each Day?6 pagesDo You Need Perfect Posture to Meditate?6 pagesCan You Chant While Walking?6 pagesHow Can I Practice Without a Physical Wooden Fish?6 pagesCan You Use a Meditation Bell on Your Phone?6 pagesDo You Need to Count Recitations?6 pagesHow Can You Track Your Practice Progress?6 pages